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Hub
Safety and Wellbeing
Wellbeing Hub
Welcome to the Wellbeing Hub.
The Wellbeing Hub provides access to a range of learning resources that support Adult Social Care Workers wellbeing and mental health.
ASC LeadER enables learners to access the learning and resources, including this Hub. Some learning and resources are managed using an ASC LeadER Account, but this is not needed for everything. The following images appear next to learning and resources to show how they can be accessed:
An ASC LeadER is required to access any learning or resources that are not available for general Guest access and viewing. In addition, an Account enables the logging and tracking of eLearning Modules.
Please use the links below to access the learning resources.
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Bereavement and Trauma Line - Tel. 0300 303 4434 |
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Breathing exercises for Stress - NHS Resource |
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Coping with your feelings during the COVID-19 Pandemic - NHS Scotland Resource |
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COVID-19:Psychological First Aid |
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Humber Coast and Vale - Resilience Hub |
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Looking after yourself so you can look after other people - Leaflet |
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Mindful Breathing Exercise - YouTube Video |
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Mindfulness eLearning | |
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Racing Mind - Sleepio |
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SilverCloud This is sponsored by the Department of Health and Social Care. Use the link to sign up using PIN SOC2020 |
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Sleep Basic - Sleepio |
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Stress, Coping and Resilience - Video and Presentation |
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Suicide - Lets Talk | |
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Suicide - Lets Talk |